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Megna
Paula
Work Experience
About Me
Teaching 21 years and loving every moment
I teach yoga as I know it: a living tradition
dedicated to uplifting each of us into enlightenment.
When I teach, I draw upon many realms of knowledge:
Buddhism, established principles from psychology and neuroscience,
energetic principles from physics and engineering,
plus my own personal experience of practicing for many hours a day,
each and every day,
with great love and devotion to the work.
Education
Duke University
psychology & neuroscience
Georgetown University
neurology & psychology
daily yoga practice: Ashtanga 2nd Series
Trainings
Ashtanga Yoga
Iyengar Yoga
Barre, Pilates, Spin, Personal Training
Private Yoga Lessons
my heart cares very much to share the authenticity of ancestral art
What I learned from my gurus and teachers throughout my life is still dear to me.
To connect with a student is to invite someone new into the lineage.
In Person & Virtual
New York City
the teaching space
We call it the house of magic.
Filled with sunlight, it is a haven, a wide open
space filled floor-to-ceiling plants thriving and inspiring.
The city feels far when we are breathing
air that has been enlivened by many plants.
We remember the beauty of breath,
the grace of nature, and the strength waiting within you.
Contact Me
Contact Me
East Village, nyc
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